An experience that transforms you. test

Every session blends movement, music, and energy to help you feel stronger, lighter, and more confident. Step into a space designed for growth and good vibes

— reserve your spot and join the experience.

WHY BALANCED AF?

Intentional Movement

Every session is thoughtfully designed to strengthen, restore, and elevate your body.

Real Community

You’re not just taking a class — you’re joining a supportive, uplifting space where everyone belongs.

Elevated Experience

From music to mood, every detail creates an atmosphere that feels premium and unforgettable.

Lasting Results

Feel stronger, more confident, and more connected to yourself long after you leave the mat.

WHY BALANCED AF?

Intentional Movement

Every session is thoughtfully designed to strengthen, restore, and elevate your body.

Real Community

You’re not just taking a class — you’re joining a supportive, uplifting space where everyone belongs.

Elevated Experience

From music to mood, every detail creates an atmosphere that feels premium and unforgettable.

Lasting Results

Feel stronger, more confident, and more connected to yourself long after you leave the mat.

MEET IZZY

Pilates has been my fitness of choice for the past four years, and it completely transformed me — my strength, confidence, posture, and overall energy. That transformation inspired Balanced AF, a space where wellness feels fun, connected, and alive. My events blend movement, music, and community because self-care should feel like something you look forward to, not a chore.
As a certified Pilates instructor, I’m passionate about helping others feel the benefits that changed my life: deep core strength, improved mobility, full-body toning, and the ease that comes from moving with intention.
Whether you’re joining a group experience or booking a private session, my goal is simple — to make you feel safe, supported, and energized. I’m here to help you
reconnect with movement, rediscover your strength, and walk away feeling grounded, confident, and more you.
Balanced AF isn’t just a workout. It’s an experience, a community, and a whole vibe.
And I’m so excited to move with you.

MEET IZZY

Pilates has been my fitness of choice for the past four years, and it completely transformed me — my strength, confidence, posture, and overall energy. That transformation inspired Balanced AF, a space where wellness feels fun, connected, and alive. My events blend movement, music, and community because self-care should feel like something you look forward to, not a chore.
As a certified Pilates instructor, I’m passionate about helping others feel the benefits that changed my life: deep core strength, improved mobility, full-body toning, and the ease that comes from moving with intention.
Whether you’re joining a group experience or booking a private session, my goal is simple — to make you feel safe, supported, and energized. I’m here to help you
reconnect with movement, rediscover your strength, and walk away feeling grounded, confident, and more you.
Balanced AF isn’t just a workout. It’s an experience, a community, and a whole vibe.
And I’m so excited to move with you.

TESTIMONY

It’s one of the best workouts! No matter what I will ALWAYS take her class! She is fantastic at guiding you through and keeping you motivated. She has the best playlist!!! if you haven’t taken her class- sign up immediately!!!
Izzy is the reason for this Pilates Season!!!!

Ikima Hicks

TESTIMONY

It’s one of the best workouts! No matter what I will ALWAYS take her class! She is fantastic at guiding you through and keeping you motivated. She has the best playlist!!! if you haven’t taken her class- sign up immediately!!!
Izzy is the reason for this Pilates Season!!!!

Ikima Hicks

Email Address
info@balancedbyizzy.com

Mailing Address
40 Hanor Ln, Wendell, NC 27591

Email Address
info@balancedbyizzy.com
Mailing Address
40 Hanor Ln, Wendell, NC 27591 PO Box 113